Yep, it's a problem alright, and I've started working on the resolution. I used to be quite fit and healthy and now, not so much. But I bought a video -- The Firm: 30 Minute Power Workout or something like that. Three days into it and feeling alright. Muscles pleasantly sore, but not so sore that I can't go back and do it again tomorrow. The first day was "exploratory". I spent a lot of time exclaiming, "You want me to do what?" They ask you to to three things with your feet and 4 with your hands while sucking in your tummy and your butt and smiling at the same time. I'm getting the hang of it though. I didn't feel nearly so spastic tonight, though I did have to do some random bouncing while I studied the moves. And sometimes they cut away from the legs to show you the arms and then I get lost. But don't worry, I can handle it.
I'm just thankful that my husband saw fit to leave me to it without an audience!
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